Wabi-Sabi: A Japanese Art to Embrace the Change In order to understand Wabi-Sabi, let me ask you a question: When was the last time you cherished that odd looking nose of yours? Or your receding hairline, your dark circles that you hide behind your spectacles or those lines on your face getting clearer every day?…
How Stress Affects Your Mental and Physical Health Stress is natural, we all have it in our lives. But you will be shocked to know that too much of it turns out to be a primary force for many mental and physical illnesses. A physical, mental, or emotional factor that forces us to have bodily…
Misophonia | Do Chewing Sounds Make You Crazy? Do Chewing sound make you go crazy? If noises like someone chewing, breathing, clearing throat, coughing, sneezing or clicking a pen make you irritated or panic, you might suffer from a neuro-physiological disorder known as misophonia. It is an emotional and physiological reaction to specific sounds. People suffering from misophonia…
Lifestyle Changes To Overcome Depression and Anxiety: Sometimes making small changes can lead to bigger differences. Here, we are talking about some of the positive lifestyle changes to overcome depression. Healthy and positive lifestyle changes can help you achieve your depression treatment goals and lower down your stress level. For example, nowadays taking antidepressants to…
Nordic Walking: A Perfect Full Body Exercise You might already know about “Like the Flowing River”, which is a novel by well-known Brazilian author Paulo Coelho. It’s not as popular as his other novels are but it’s worth reading. The novel is an interesting collection of many short stories and real life experiences of Paulo…
40 Best Stefan Salvatore Quotes from ‘The Vampire Diaries’: The handsome Stefan Salvatore is one of the two vampire brothers, and also the pivotal character featured in the popular teen drama “The Vampire Diaries.” He alongside his vampire brother Damon Salvatore is paired opposite Elena Gilbert, their love interest. Stefan was born during the Renaissance…
Here’s Why You Should Never Drink Water Standing Up I was a physically active kid. I used to play sports and keep myself active during the game. Every time I came home in the evening, I felt very thirsty and drank 2 or 3 glasses of water. My parents and some other elders in the…
40 Best Elena Gilbert Quotes from The Vampire Diaries Elena Gilbert is the female protagonist and one of the central characters in the series “The Vampire Diaries.” She is the love interest of the Salvatore brothers. She is depicted as an easy to get along, friendly, self-less and caring girl by nature. Who shares a…
Amazing Damon Salvatore Quotes from The Vampire Diaries Damon Salvatore is one of the pivotal characters of The Vampire Diaries. His complex character has many shades of grey and white that the audience gets to see every now and then. He is marveled for his good looks and his flamboyant masculine physique that, he uses…
Jealousy Quotes that’ll free you from Envy and Jealousy Jealousy is one such negative emotions that sabotages your inner peace. Many people don’t realize that, they are having such negative emotions towards their near and dear ones. They easily get carried away by such negative emotions, which makes their relationship with others fall apart like…