How to take care of the Emotional & Mental well-being of an Empath Child
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How to take care of the Emotional & Mental well-being of an Empath Child

ByPragati Chauhan

Empath kids are a gift to humankind. They are wise beyond years, are sensitive, kind, aware and generous. All these traits come naturally to them. But being an empath is not always sunshine and rainbows because they feel too much. Sometimes the feelings of love, fear, sadness, grief, and despair remain etched in their hearts…

What is Self-love, Why is it Important and 12 Ways to Practice it

What is Self-love, Why is it Important and 12 Ways to Practice it

ByPragati Chauhan

What is self-love and why is it important Self-love is not just about pampering yourself but it is the art of loving yourself without any remorse or guilt. Because loving yourself is not a crime and it is one such practice, that will help you to infuse yourself with confidence, vigor, and vitality. The simple…

Moral Support you can give to help people battling Depression & Mental Health Issues

Moral Support you can give to help people battling Depression & Mental Health Issues

ByPragati Chauhan

Moral Support you can give to help people battling Depression & Mental Health Issues The first thing we were taught as kids in our initial learning phase was the importance of words. How your speech dictates your life and those centered around you. It can either make someone’s day or kill the day’s vibe. Similarly,…

How To Know Whether You Are Suffering From Depression Or It’s Loneliness
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How To Know Whether You Are Suffering From Depression Or It’s Loneliness

ByPragati Chauhan

How To Know Whether You Are Suffering From Depression Or It’s Loneliness Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is a mental disorder which makes you alienate both from yourself and the world. It shatters the bond that you share with your mind…

How Having a Pet can Help You Overcome Depression

How Having a Pet can Help You Overcome Depression

ByBhartendu Joshi

How Having a Pet can Help You Overcome Depression Having a pet can help you with depression. Many psychiatrists recommend pet therapy to people suffering from clinical depression. Depression has spread like a wildfire these days. In America only, there are more than 40 million adults suffering from depression. Not only in USA but it…

Dealing with Haters: 13 Ways to stay Strong when dealing with Hate & Negativity
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Dealing with Haters: 13 Ways to stay Strong when dealing with Hate & Negativity

ByPragati Chauhan

When dealing with haters, hate and negativity, remember that you can always get out of it. There are ways out there to guide you towards the light. Train your mind to stay calm in every situation and you’ll eventually have a release. “Remember that life isn’t always glitter, ponies and ice-cream” Not everything you get…

Misophonia | Do Chewing Sounds Make You Crazy?

Misophonia | Do Chewing Sounds Make You Crazy?

ByBhartendu Joshi

Misophonia | Do Chewing Sounds Make You Crazy? Do Chewing sound make you go crazy? If noises like someone chewing, breathing, clearing throat, coughing, sneezing or clicking a pen make you irritated or panic, you might suffer from a neuro-physiological disorder known as misophonia. It is an emotional and physiological reaction to specific sounds. People suffering from misophonia…