Moral Support you can give to help people battling Depression & Mental Health Issues

7 Ways to Give Moral Support to People Battling with Depression and Mental Health Issues

Moral Support you can give to help people battling Depression & Mental Health Issues The first thing we were taught as kids in our initial learning phase was the importance of words. How your speech dictates your life and those centered around you. It can either make someone’s day or kill the day’s vibe. Similarly, … Read more

How To Know Whether You Are Suffering From Depression Or It’s Loneliness

How To Know Whether You Are Suffering From Depression Or It’s Loneliness

How To Know Whether You Are Suffering From Depression Or It’s Loneliness Depression is not a feeling or a temporary emotion that makes you sulk about your present situation. But it is a mental disorder which makes you alienate both from yourself and the world. It shatters the bond that you share with your mind … Read more

How Having a Pet can Help You Overcome Depression

9 Reasons Having a Pet can Help You Overcome Depression

How Having a Pet can Help You Overcome Depression Having a pet can help you with depression. Many psychiatrists recommend pet therapy to people suffering from clinical depression. Depression has spread like a wildfire these days. In America only, there are more than 40 million adults suffering from depression. Not only in USA but it … Read more

7 Best Lifestyle Changes To Overcome Depression and Anxiety

Best Lifestyle Changes To Overcome Depression

Lifestyle Changes To Overcome Depression and Anxiety: Sometimes making small changes can lead to bigger differences. Here, we are talking about some of the positive lifestyle changes to overcome depression. Healthy and positive lifestyle changes can help you achieve your depression treatment goals and lower down your stress level. For example, nowadays taking antidepressants to … Read more

How having a Hobby can Help you cope with Depression and Anxiety

How having a Hobby can Help you cope with Depression and Anxiety

How having a Hobby can Help you cope with Depression and Anxiety Depression and anxiety for some people are like fancy terms coined by the media to lure more and more healthy people to be their patients. On the contrary for those who have spent most parts of their life battling with it know how … Read more

43 Comforting Depression Quotes that You can Relate to

Comforting Depression Quotes that You can Relate to

43 Comforting Depression Quotes that You can Relate to Depression is a mood disorder that severely affects the way you feel, think and behave. When a person is struggling with depression. They lose interest in activities, which they otherwise loved doing. The most common symptoms of depression are: Persistent feeling of sadness, Changes in sleep … Read more