12 Important Life Lessons to Learn from Failed Relationships

12 Important Life Lessons to Learn from Failed Relationships

12 Important Life Lessons to Learn from Failed Relationships: When you have placed all your faith in a person, moving on, and letting go can be difficult because deep inside you still have hope. But when the flame of hope extinguishes because the person on the other end, isn’t trying enough to change the direction…

What is SAD aka Seasonal Depression: Find out Causes, Symptoms and Treatment for (SAD) Seasonal Affective Disorder
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What is SAD aka Seasonal Depression: Find out Causes, Symptoms and Treatment for (SAD) Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a form of depression generally known, and referred to as Seasonal Depression or Winter Depression. The syndrome was first described by Dr. Norman E. Rosenthal, a psychiatrist, and researcher, who did an extensive study on SAD. Now you might be curious why we call SAD Seasonal Depression? and the reason…

12 Surprising Benefits of Music Therapy on your Body, Mind, and Soul

12 Surprising Benefits of Music Therapy on your Body, Mind, and Soul

Music has been an integral part of our culture, no matter where you go. You’ll always find people jamming into their traditional folk music, or tuning on to their favourite genres be it Indie, classic, jazz, hip hop or contemporary. Most of us will agree that we use music to accompany us while doing household…

105 Wittiest Mark Twain Quotes on Travel, Politics, Education, Patriotism & Humour
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105 Wittiest Mark Twain Quotes on Travel, Politics, Education, Patriotism & Humour

105 Wittiest Mark Twain Quotes on Travel, Politics, Education, Patriotism & Humour: Better known as “The Father of American literature,” Samuel Langhorne Clemens, whose pen name “Mark Twain” made him famous around the world was one of the greatest American writers, who rose to fame through his wit, and humour. His art of story telling…

Self-Efficacy: The Theory of Believing in Your Abilities | Learn 6 Best Ways to Increase Your Self-Efficacy
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Self-Efficacy: The Theory of Believing in Your Abilities | Learn 6 Best Ways to Increase Your Self-Efficacy

What is Self-efficacy: Self-efficacy refers to an individual’s belief in their own abilities. While having faith that he/she can execute any task with excellence, and perform well in any situation despite having hurdles, and challenges in their life. Self-efficacy is a tool that boosts self-confidence, which can influence your performance to attain the desired result….

The Art of Absorbing: How to Soak Positivity like a Sponge
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The Art of Absorbing: How to Soak Positivity like a Sponge

One day while sitting at my veranda, I realised how many good moments I have cherished, wherein I wasn’t doing anything special. But was only gazing at the heart of nature with big beady eyes like a toddler, and was quietly soaking the positivity like a sponge. Such moments have now become a memory in which I…

The Benefits of Self-Acceptance and How to Practice it
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The Benefits of Self-Acceptance and How to Practice it

We as individuals have a sense of self which even infants and toddlers are aware of. This is why, tiny-tots scream when someone touches their toys, and rejoices when their mother caresses them. Since we experience feelings that surface inside on an individual level, what makes our experiences differ from other level. This sense of…

Karma Quotes: Collection of 90 Best Quotes on Karma
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Karma Quotes: Collection of 90 Best Quotes on Karma

Karma is a Vedic Sanskrit word derived from the word “karman” which means action, work, or deed. It is originally a Hindu religious philosophy or a school of thought wherein the deeds, words, thoughts, and commands can greatly affect a person’s life. Actions done with good intent can benefit a person, whereas bad actions can…