Seasonal Affective Disorder (SAD) is a form of depression generally known, and referred to as Seasonal Depression or Winter Depression. The syndrome was first described by Dr. Norman E. Rosenthal, a psychiatrist, and researcher, who did an extensive study on SAD. Now you might be curious why we call SAD Seasonal Depression? and the reason…
What is Self-efficacy: Self-efficacy refers to an individual’s belief in their own abilities. While having faith that he/she can execute any task with excellence, and perform well in any situation despite having hurdles, and challenges in their life. Self-efficacy is a tool that boosts self-confidence, which can influence your performance to attain the desired result….
Being rejected in love feels like a total knockout, as many associate it with their self-esteem which has been crushed by the hands of the one they dearly love. Though rejection hurts because one wants to be accepted, and loved by the person they are interested in. However, it is our responsibility to take control…
Sometimes a scene from a movie, a short romantic quote from a novel, or random lines by an anonymous writer says— what you always wanted to say to your beloved, but were falling short of words. Because not everybody can be a wordsmith or an eloquent orator, who showers words like glitter. So don’t be…
There’s no expiry date of a healthy relationship because it continues to grow, and prospers with time. With each passing year, and decade you get to experience something new about your relationship, which is something that we all keep our fingers crossed on. As the relationship turns old, you become more comfortable with your partner…
Having siblings is awesome until you become the middle child, because you get pushed into situations, and there’s no way out. When you are the youngest kid in the family, you get insane amount of attention from everybody, and wish that you had a little brother or sister to play, and shower your love on….
30 Major Signs you are in a Toxic Relationship and How to Deal with it Toxic relationships can damage lives, as they change the way you look at yourself, think and feel about yourself. It is one of the major contributing factors to stress, anxiety and depression, that people silently deal with. Since they fear…
12 Heartfelt Things Only Introverts Can Relate To: Introverts have a snuggly place inside their mind, where they like to retreat more than often. Since introverts have a special bond with themselves. Therefore, when it comes to partaking in activities and tasks that others consider as adrenaline pumping. They tend to hold a different view as…
Relationships change meaning over time as some of us come closer with time, while others drift apart. Because of the lack of time, intimacy, and the bond they initially shared with each other. Since the more you get to know each other, the more issues and faults you find with one another. We soon forget…
You are reading 10 Tell Tale Signs of Energy Vampires + Tips to deal with Energy Vampires Who are Energy Vampires: Energy vampires is a term used to define people who thrive on the energy of other people. Such people carry chaotic and negative energy with them which reflects in their thoughts, behavior, and actions….